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        <title>Your-1-Source-for-Marathon-and-Running-Articles-Products-News-and-Informati</title>

        <copyright>Copyright (c) 2008 http://www.marathonguru.com - All rights reserved.</copyright>

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        <description>Marathon-and-Running-related-Articles-Products-News-and-Information</description>

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        <lastBuildDate>Tue, 18 Nov 2008 10:39:29 GMT</lastBuildDate>

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        <title><![CDATA[What should runners think about]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[What do you think about when you are running? Does it make a difference? Research...]]></description>
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        <title><![CDATA[Mp3 Player for running or any exercise]]></title>
            <link>http://www.marathonguru.com/Mp3-Player-for-running-or-any-exercise.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Using an Mp3 Player for exercise, whether we are running or working out in the gym,...]]></description>
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         <item>
        <title><![CDATA[Stamina]]></title>
            <link>http://www.marathonguru.com/Stamina.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Stamina is the endurance you build to resist fatigue. It's importance toward your...]]></description>
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         <item>
        <title><![CDATA[How to Pick the Best Running Shoes]]></title>
            <link>http://www.marathonguru.com/How-to-Pick-the-Best-Running-Shoes.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[People have different approach of choosing what they think is best running shoes....]]></description>
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        <title><![CDATA[Shopping the Sales]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Shopping the sales is so practical. Especially when you can do it from the comfort...]]></description>
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        <title><![CDATA[Athletic Shoes A Crash Course]]></title>
            <link>http://www.marathonguru.com/Athletic-Shoes-A-Crash-Course.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Buying athletic shoes is more difficult than most people know. Not all athletic shoes...]]></description>
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        <title><![CDATA[Sports Article Fun with Running - A Crucial Skill for So Many Sports]]></title>
            <link>http://www.marathonguru.com/Sports-Article-Fun-with-Running-A-Crucial-Skill-for-So-Many-Sports.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Sports Article...Fun With Running - A Crucial Skill for So Many Sports Published...]]></description>
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        <title><![CDATA[3 Excellent Health and Fitness Tips]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Here are 3 top tips to help you develop your running, firstly, the common problem...]]></description>
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         <item>
        <title><![CDATA[Is running for weight loss good for losing fat]]></title>
            <link>http://www.marathonguru.com/Is-running-for-weight-loss-good-for-losing-fat.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[This is a million dollar question that has been asked by most overweight individuals....]]></description>
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         <item>
        <title><![CDATA[The Right Running Shoe for the Average Foot]]></title>
            <link>http://www.marathonguru.com/The-Right-Running-Shoe-for-the-Average-Foot.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[There are so many choices and so many variations in shoes, types and needs that it...]]></description>
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         <item>
        <title><![CDATA[The Right Running Hydration Gear Makes All the Difference In Your Hydrating]]></title>
            <link>http://www.marathonguru.com/The-Right-Running-Hydration-Gear-Makes-All-the-Difference-In-Your-Hydrating.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Whether you're a leisure jogger, or you plan on entering the next marathon, having...]]></description>
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         <item>
        <title><![CDATA[Running for Beginners Running Tips A to Z]]></title>
            <link>http://www.marathonguru.com/Running-for-Beginners-Running-Tips-A-to-Z.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Here's a Running Tip from http://www.ordinaryrunner.com for each letter of the alphabet!Follow...]]></description>
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         <item>
        <title><![CDATA[Some Advice On How To Stay Motivated To Run]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Staying Motivated to RunDo you have a hard time staying motivated to run? There are...]]></description>
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         <item>
        <title><![CDATA[Running Hare Art Design]]></title>
            <link>http://www.marathonguru.com/Running-Hare-Art-Design.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Running Hare Art & Design is an exquisite on line mail order service, offering original...]]></description>
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        <title><![CDATA[Running Indoors has its advantages]]></title>
            <link>http://www.marathonguru.com/Running-Indoors-has-its-advantages.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Treadmills have many advantages over real running and walking. Sure, you don't get...]]></description>
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         <item>
        <title><![CDATA[Training For A Marathon On A Treadmill]]></title>
            <link>http://www.marathonguru.com/Training-For-A-Marathon-On-A-Treadmill.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[I have run a half marathon, two full marathons, and even an extreme trail ultramarathon....]]></description>
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         <item>
        <title><![CDATA[Buying a treadmill the pros and cons]]></title>
            <link>http://www.marathonguru.com/Buying-a-treadmill-the-pros-and-cons.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Exercise treadmills bring the outdoors inside so you can enjoy the benefits of running...]]></description>
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         <item>
        <title><![CDATA[The Most Important Stretches for Runners]]></title>
            <link>http://www.marathonguru.com/The-Most-Important-Stretches-for-Runners.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[You as a runner know, or should know, the importance of a warming-up before, and...]]></description>
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         <item>
        <title><![CDATA[RUN for your LIFE]]></title>
            <link>http://www.marathonguru.com/RUN-for-your-LIFE.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Most fitness experts feel that running is one or the best exercises to help keep...]]></description>
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         <item>
        <title><![CDATA[5 Mistakes New Runners Make]]></title>
            <link>http://www.marathonguru.com/5-Mistakes-New-Runners-Make.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Running seems to be one of the easiest exercises available, yet many are not doing...]]></description>
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         <item>
        <title><![CDATA[Running To Lose Weight]]></title>
            <link>http://www.marathonguru.com/Running-To-Lose-Weight.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[You have to run to lose weight!!!If u see that a diet do no results with your weight...]]></description>
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         <item>
        <title><![CDATA[Is treadmill running as good as training outside]]></title>
            <link>http://www.marathonguru.com/Is-treadmill-running-as-good-as-training-outside.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Treadmill running differs from road running in a number of ways and this should be...]]></description>
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         <item>
        <title><![CDATA[7 Running Tips - How To Lose Weight And Beat Depression]]></title>
            <link>http://www.marathonguru.com/7-Running-Tips-How-To-Lose-Weight-And-Beat-Depression.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[What to drug addicts and some runners have in common?Addiction to the high that comes...]]></description>
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         <item>
        <title><![CDATA[6 Things You Should Know About the Treadmill]]></title>
            <link>http://www.marathonguru.com/6-Things-You-Should-Know-About-the-Treadmill.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[You can avoid having to fall for the wrong treadmill by catching up on these things...]]></description>
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         <item>
        <title><![CDATA[Running Shoe Sale]]></title>
            <link>http://www.marathonguru.com/Running-Shoe-Sale.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Shopping for a running shoe sale is easy and convenient. When shopping for sales...]]></description>
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         <item>
        <title><![CDATA[Running The Las Vegas Marathon With Elvis]]></title>
            <link>http://www.marathonguru.com/Running-The-Las-Vegas-Marathon-With-Elvis.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[In life there are many things that everyone should do at least once. Some of those...]]></description>
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         <item>
        <title><![CDATA[1-Running The Las Vegas Marathon With Elvis]]></title>
            <link>http://www.marathonguru.com/1-Running-The-Las-Vegas-Marathon-With-Elvis.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[In life there are many things that everyone should do at least once. Some of those...]]></description>
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         <item>
        <title><![CDATA[Best Running Shoes For Flat Feet]]></title>
            <link>http://www.marathonguru.com/Best-Running-Shoes-For-Flat-Feet.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[People were born with different physical characteristics in their bodies. With regards...]]></description>
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        <title><![CDATA[New Balance Runners]]></title>
            <link>http://www.marathonguru.com/New-Balance-Runners.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[New Balance is still holding their own in the competitive world of sport shoes. They...]]></description>
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         <item>
        <title><![CDATA[Running Training - Add Running To Your Exercise Routine]]></title>
            <link>http://www.marathonguru.com/Running-Training-Add-Running-To-Your-Exercise-Routine.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[If you want to make great strides with fat loss from your exercise routines, you...]]></description>
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        <title><![CDATA[Nike Running Shoes]]></title>
            <link>http://www.marathonguru.com/Nike-Running-Shoes.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Nike running shoes have been around over thirty years and is very dedication to creating...]]></description>
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         <item>
        <title><![CDATA[Shopping For The Running Shoes For Women]]></title>
            <link>http://www.marathonguru.com/Shopping-For-The-Running-Shoes-For-Women.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Here is an end to the tensions for the roadrunners - especially the women athletes....]]></description>
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         <item>
        <title><![CDATA[Running for Beginners Top 20 Sure Signs that Youre a Runner]]></title>
            <link>http://www.marathonguru.com/Running-for-Beginners-Top-20-Sure-Signs-that-Youre-a-Runner.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Runners most definitely have some quirks and oddities, often completely noticeable...]]></description>
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        <title><![CDATA[Joining a Running Club]]></title>
            <link>http://www.marathonguru.com/Joining-a-Running-Club.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[If you've begun to take your running seriously, you're probably considering joining...]]></description>
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        <title><![CDATA[Starting a Lifelong Running Program]]></title>
            <link>http://www.marathonguru.com/Starting-a-Lifelong-Running-Program.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[I don't think you'll find too many fitness experts who don't feel running is one...]]></description>
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        <title><![CDATA[Running Stamina]]></title>
            <link>http://www.marathonguru.com/Running-Stamina.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[How many times, in the middle of running long distances, has your throat gone dry...]]></description>
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         <item>
        <title><![CDATA[Running for Beginners Shoes Its All in the Shoes]]></title>
            <link>http://www.marathonguru.com/Running-for-Beginners-Shoes-Its-All-in-the-Shoes.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Running for Beginners: It's All in the Shoes!I've been running for 27 years, and...]]></description>
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         <item>
        <title><![CDATA[Running to Win Running tips and advice]]></title>
            <link>http://www.marathonguru.com/Running-to-Win-Running-tips-and-advice.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[My name is Victor Lensora and have been running for many years, from my years of...]]></description>
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        <title><![CDATA[Running a Race]]></title>
            <link>http://www.marathonguru.com/Running-a-Race.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Running and racing are taken quite seriously. One may run or race say on a trail...]]></description>
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        <title><![CDATA[Running Tips For All Four Seasons]]></title>
            <link>http://www.marathonguru.com/Running-Tips-For-All-Four-Seasons.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Running is one of the best ways to get into shape and to stay in great condition,...]]></description>
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        <title><![CDATA[Running Shoes Buying Guide]]></title>
            <link>http://www.marathonguru.com/Running-Shoes-Buying-Guide.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Did you make a list of new year's resolutions for this year? Is losing weight or...]]></description>
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        <title><![CDATA[Running Shoes]]></title>
            <link>http://www.marathonguru.com/Running-Shoes.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Running shoes are ideal for many people, even those that do not spend a lot of time...]]></description>
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        <title><![CDATA[Weight Loss Running Workouts]]></title>
            <link>http://www.marathonguru.com/Weight-Loss-Running-Workouts.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Running is the most efficient and beneficial form of exercise which increases cardiovascular...]]></description>
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         <item>
        <title><![CDATA[Why Are Sneakers So Important]]></title>
            <link>http://www.marathonguru.com/Why-Are-Sneakers-So-Important.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[If you don't have high quality running shoes, you are on your way to the foot doctor,...]]></description>
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        <title><![CDATA[Selecting Running Shoes]]></title>
            <link>http://www.marathonguru.com/Selecting-Running-Shoes.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[It won't take long for a runner to realize the overwhelming importance of shoes....]]></description>
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        <title><![CDATA[Run For Your Life]]></title>
            <link>http://www.marathonguru.com/Run-For-Your-Life.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[There are different reasons why people engage in running or jogging. Some run for...]]></description>
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        <title><![CDATA[Sport Shoes]]></title>
            <link>http://www.marathonguru.com/Sport-Shoes.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[The words sport shoes are a fairly generic term. It could refer to running shoes,...]]></description>
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        <title><![CDATA[Mens Running Shoes]]></title>
            <link>http://www.marathonguru.com/Mens-Running-Shoes.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Men and women have many differences and shoes are just one of them. A woman's shoe...]]></description>
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        <title><![CDATA[Running Hydration Gear A Good Water Hydration System Keeps The Motor Runnin]]></title>
            <link>http://www.marathonguru.com/Running-Hydration-Gear-A-Good-Water-Hydration-System-Keeps-The-Motor-Runnin.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[For individuals preparing for their next marathon, or leisure running event, you...]]></description>
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        <title><![CDATA[Shopping the Brands]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Strong legs, strong lungs, strong will. Such is the portrait of a typical distance...]]></description>
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        <title><![CDATA[Discount Running Shoes]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Some of the best selling running shoes are found at the reduced shoe price section...]]></description>
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        <title><![CDATA[Womens Asics Running Shoes]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Asics is a sport equipment company well-known for the great women's running shoes...]]></description>
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        <title><![CDATA[3 Keys To Finding Your Natural Running Stride]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[When I think back to when I was at school, my worst nightmare was running. I hated...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Read on and get a helpful insight before you're off to buying your shoes. In the...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Buying the best trail running shoes is no longer a difficult task. Off road running...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[The shoes we run in today are great for reducing impact. There are a myriad of devices,...]]></description>
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        <title><![CDATA[Running Barefoot]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[There is no question that running shoes today are far superior to anything we used...]]></description>
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        <title><![CDATA[The Mechanics Of Speed]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[If you ever go to a track meet or road race watch the faster runners. They all seem...]]></description>
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        <title><![CDATA[The Best Running Shoes]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[What are the best running shoes? Many times while shopping for running shoes, it's...]]></description>
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        <title><![CDATA[9 Must-Have Running Gear]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Nowadays, there are gazillions of running gear. What we don't know is how to choose...]]></description>
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        <title><![CDATA[Love Running]]></title>
            <link>http://www.marathonguru.com/Love-Running.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[So what is it about running that attracts so many, compels so many obsessions and...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Do you love to run, but are having a hard time finding simple ways to make positive...]]></description>
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        <title><![CDATA[Help its winter What do I do now]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Now that it is winter, you are looking at your agenda.You take a running race calendar...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Getting to know different types of trail running shoes before buying is helpful....]]></description>
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        <title><![CDATA[Running Vs Walking - Which Is Better]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[There is some controversy as to whether or not running or walking is the better exercise....]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[You have no doubt heard of long slow distance runs or LSD for short. I prefer to...]]></description>
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        <title><![CDATA[Running for Beginners The Benefits of Water Aerobic Exercise]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[As beginning runners (or any runners for that matter!), we often tend to stick to...]]></description>
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        <title><![CDATA[Choose the correct running kit to get yourself off on the right foot]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Many beginners to running do not give the kit enough consideration. Yet if you spend...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Running is one of the easiest and least expensive sports to enjoy. However, there...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[What is running?The word running comes from the German word rinnen, meaning to flow....]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Benefits of RunningRunning is addictive. Speak to anyone who is a runs or jogs regularly...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[I remember my first pair of running shoes. I had read in a magazine article that...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Finding the best men's or women's trail running shoe could be a daunting task. Most...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Running shoes are one of the most popular types of shoe. All you have to do is go...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Runners get benefits from many different areas, the first is cardiovascular, the...]]></description>
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        <title><![CDATA[Want An Effective Weight Loss Method Try Running]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[How to Lose Weight RunningDo you need to lose weight and get in shape? Well, running...]]></description>
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        <title><![CDATA[1-Want An Effective Weight Loss Method? Try Running]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[How to Lose Weight RunningDo you need to lose weight and get in shape? Well, running...]]></description>
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        <title><![CDATA[Running - Lace up Your Running Shoes and Simply Run]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Still procrastinating about joining the gym? Don't have the money? Why not consider...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Installing running boards on your SUV, pickup truck, or van can noticeably change...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[An Athletic shoe is a generic name for a shoe designed for sporting activities, and...]]></description>
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        <title><![CDATA[How To Install Truck Running Boards]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Are you ready for the "Ride" of your life? Adidas Men's a3 Gigaride Running Shoes...]]></description>
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            <link>http://www.marathonguru.com/How-To-Buy-Running-Shoes.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[As an athlete or an every day person, buying running shoes is one of the best things...]]></description>
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        <title><![CDATA[Running Shoe Guide]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Running is a great way to keep fit and can be a lot of fun, too. It is very important...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[An important part of fitness gear is your running shoes. The right running shoes...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[There are major differences between trail running shoes and running shoes. And if...]]></description>
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        <title><![CDATA[Running Is It the Right Exercise for You]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[There are many benefits to running, but even so, running is not for everyone. Running...]]></description>
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        <title><![CDATA[Buy Home Treadmill Things To Watch Out Before Buying A Treadmill]]></title>
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        <description><![CDATA[Treadmills are known to be the most popular and most effective home exercise and...]]></description>
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        <title><![CDATA[What to Look For When Buying Athletic Shoes]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[You've finally had to throw out those cross-trainers. They've been your companions...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Many people love to run. Some simply roll out of bed, put on some shoes, and start...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Are you ready to start a new healthy habit of running or a seasoned runner looking...]]></description>
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        <title><![CDATA[Why Do My Feet Hurt So Much When I Run]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[If you are a seasoned runner you know the importance of a good running shoe. It can...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Copyright 2005 Mary DesaulniersIt is a simple question from a seven year old that...]]></description>
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        <description><![CDATA[Running is the last event in an IronmanIn 1974, when the San Diego Track Club held...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
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        <title><![CDATA[How To Fall In Love With Your Treadmill]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Over the years many different types of exercise machines have come and gone, but...]]></description>
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        <title><![CDATA[Treadmill Learn how to make optimum use of a Treadmill]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Treadmills serve your purpose 24/7 and 12 months a day despite of snow, sun or rain....]]></description>
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        <title><![CDATA[Why You Should Use A Treadmill Or Run Outside]]></title>
            <link>http://www.marathonguru.com/Why-You-Should-Use-A-Treadmill-Or-Run-Outside.php</link>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[There's a distinct difference between running outside andon treadmill, and they both...]]></description>
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        <title><![CDATA[Use of GPS Running Watches for health improvement and physical training]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[By Rebecca Blain ofhttp://www.everything-gps.comA growing concern among many people...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[1. The Importance of Setting a Goal It started over a year ago when a past coaching...]]></description>
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        <title><![CDATA[What is a Triathlon and how can I train for it]]></title>
            <link>http://www.marathonguru.com/What-is-a-Triathlon-and-how-can-I-train-for-it.php</link>
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        <description><![CDATA[Triathlon Focuses on Three SportsA triathlon is an athletic event that includes swimming,...]]></description>
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        <title><![CDATA[Discover new levels of fitness using a treadmill]]></title>
            <link>http://www.marathonguru.com/Discover-new-levels-of-fitness-using-a-treadmill.php</link>
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        <description><![CDATA[I like to rave about using the treadmill for keeping fit.I understand the treadmill...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Does your day begin early in the morning and end late at night? There is so much...]]></description>
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        <title><![CDATA[Choosing the Right Running Shoe]]></title>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[If you're a runner, training on a treadmill can be a beneficial part of your training....]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Nordic Track treadmills are renowned for their comprehensive range of features. Nordic...]]></description>
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        <description><![CDATA[Running on a treadmill is much easier as there is no wind force blowing against you....]]></description>
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            <link>http://www.marathonguru.com/1-Running-for-Beginners-Running-Tips-A-to-Z.php</link>
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        <description><![CDATA[Here's a Running Tip from http://www.ordinaryrunner.com for each letter of the alphabet!Follow...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
        <description><![CDATA[Most fitness experts feel that running is one or the best exercises to help keep...]]></description>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
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            <pubDate>Tue, 18 Nov 2008 05:39:29 -0500</pubDate>
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        <title><![CDATA[1-Implement Trail Running in Base for Injury Prevention]]></title>
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        <description><![CDATA[The shoes we run in today are great for reducing impact. There are a myriad of devices,...]]></description>
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        <description><![CDATA[As beginning runners (or any runners for that matter!), we often tend to stick to...]]></description>
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        <description><![CDATA[There are many benefits to running, but even so, running is not for everyone. Running...]]></description>
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        <description><![CDATA[Training for a marathon is a process that takes a lot of time. To get yourself into...]]></description>
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