Your #1 source for Marathon, Half Marathon, 5K, 6K & 10K running information and
advice.
Over recent years there has been an immense upsurge of interest in
running not just full Marathons, but a a variety of other distances such
as 5km, 6km, 10k and Half Marathons. Whatever distance you are intending
to run its essential to follow a proper training program. Here on the
Marathon guru site you will find practical advice and information,
articles and news about training for and running or preparing to run marathons and
shorter distances.
By exploring this site hopefully some of your questions about running a
Marathon and
related topics will be answered.
Featured Marathon and Running Related Articles
What should runners think about?
What do you think about when you are running? Does it make a difference? Research suggests it definitely can.A survey into what runners think about when competing identified four categories. These are...
Mp3 Player for running (or any exercise).
Using an Mp3 Player for exercise, whether we are running or working out in the gym, we like to do it to music. To our favorite music or music we've chosen for what we're doing - possibly vigorous music...
Stamina
Stamina is the endurance you build to resist fatigue. It's importance toward your daily life is greater than you think. Developing your stamina not only gives you the ability to continue training under...
How to Pick the Best Running Shoes
People have different approach of choosing what they think is best running shoes. But what are the things that should we really consider when buying a pair of running shoes. Stereotypically, we have the...
Shopping the Sales
Shopping the sales is so practical. Especially when you can do it from the comfort of your home and at any hour that is convenient to you. At your convenience you can compare shop for the best running...
Athletic Shoes: A Crash Course
Buying athletic shoes is more difficult than most people know. Not all athletic shoes are appropriate for all sports, so there is a wide selection of shoes to choose from, making it difficult to make a...
RUN for your LIFE
Most fitness experts feel that running is one or the best exercises to help keep you in shape.The criticism is the stress on the body. The knees and legmuscles do take a beating. But . . . there are plenty...
Want An Effective Weight Loss Method? Try Running
How to Lose Weight RunningDo you need to lose weight and get in shape? Well, running is one of the most ideal activities for that purpose. First of all, it is very hard to get that kind of intense workout...
A Look At The Health Benefits Of Running
Benefits of RunningRunning is addictive. Speak to anyone who is a runs or jogs regularly and you will find that everyone has different motivations. Some run to keep their weight down, or to help them lose...
3 Keys To Finding Your Natural Running Stride
When I think back to when I was at school, my worst nightmare was running. I hated it, even more than football and rugy which I don't like even today. So I never thought that I'd be any good at running......
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MARATHON BLOG
